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Confidence Power Plus Vibration Plate Trainer

           
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Price $249.99
Was $500.00

Confidence Power Plus Vibration Plate

The latest design from Confidence Fitness is the new Power Plus Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home.  With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Power Plus Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime.

Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the Power Plus Vibration Plate will help you reach your goals.

Benefits:

  • Increases muscle strength
  • Improves circulation
  • Improves fitness and general health whilst increasing metabolism
  • Improves flexibility, balance and coordination
  • Increases bone density
  • Combats cellulite
  • Improves muscle suppleness
  • Reduces stress on joints than that of hard impact workouts.

How do you use it?

Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises.

The Power Plus Vibration Plate is fitted with elastic straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning.

Just 10 minutes on the vibration plate power plus is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet.

Specifications:

  • Dimensions: 29" x 27.5" x 48"
  • Vibration plate dimensions: 21" x 15"
  • Weight 62 lbs
  • Maximum Power 1.5hp
  • Motor output Power: 600W
  • Input Voltage: 100-120v
  • Frequency Range 50-60Hz
  • Speed Range 1-50
  • Maximum user weight: 300 lbs
  • Weight of package when delivered : 69 lbs
  • If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.

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